10 seasonal frugal superfoods for improved health

10 Cheap Seasonal Superfoods For Improved Health

Are the short winters days getting you down? Does the chill in the air making you want to crawl back under the blankets? Then keep reading! Check out these ten seasonal superfoods that will help lighten your mood and put a spring back int your step, even before the snow melts! Pie Pumpkin There’s a […]

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frugal vegan

Could I ever learn to meditate if I haven't by now?

“Could I ever learn to meditate if I haven’t by now?” I overheard a friend, recently, ask the question above. At the age of 76, this woman has accomplished more than many could achieve in several incarnations. Through it all, she remains a very conscious, conscientious mind; an individual who considers her place in the […]

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Dry Winter Skin? Homemade Lotion Bars Are The Answer

Winters can mean harsh winds that are brutal for your skin! You can slather lotion on your hands every five minutes and they’ll still cry out for more. Thankfully, this homemade rescue for dry, cracked winter skin will get rid of that itchy feeling once and for all. And because it comes in a ‘bar’ […]

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