“Could I ever learn to meditate if I haven’t by now?” I overheard a friend, recently, ask the question above. At the age of 76, this woman has accomplished more than many could achieve in several incarnations. Through it all, … Continue reading Could I ever learn to meditate if I haven’t by now?
With all of those tasty cookies and treats that seem to be everywhere, almost everyone indulges more than they planned during the holiday season. But if you enjoy being outside, you can stay in shape this winter – without spending … Continue reading Stay in Shape (& Save Money) With 5 Activities That Double as a Winter Workout
We have all said it at one time or another. I’m too lazy. I’m too tired. I don’t have time. There are a hundred reasons to avoid working out. And, to a certain extent, they carry some truth. Today’s busy, … Continue reading Failing Your Workout Resolution Already? Here’s How You Can Motivate Your Mojo
Being vegan can mean challenges when it comes to finding really great frugal vegan places to eat. But thankfully, in Toronto, cruelty-free dining is becoming easier as more and more restaurants are upping their vegan game. BOLT: Fresh Bar1170 Queen … Continue reading Toronto Top Five: Vegan Restaurants